Ingredient Triphala
Benefits:
- In Ayurveda, it is known as Tridoshic Rasayana i.e., a therapeutic agent that balances all three doshas - Kapha, Vata and Pitta.
- It is a rich source of antioxidants such as vitamin C which helps in building immunity.
- Triphala churna also helps in weight loss as it shows significant reduction in energy intake and body fat.
- It’s consumption also provides protection from certain heart diseases due to its antioxidant property.
- It also provides relief from constipation due to its laxative property.
Ingredients
Triphala Churna is a powder, a combination of three fruits - Haritaki, Bibhitaki and Amla.