Evening primrose oil is rich in (GLA), an essential fatty acid that have anti-inflammatory properties make it suited to help with everything from pain relief to soothing itchy skin, including female reproductive tissues, blood channels, the respiratory passages, and the nervous system.
Suggested usage
-Add a few drops with your marinades and salad dressings to add health benefits. -Add a drop to your tea for a nice, soothing hot drink.
-Few drops and apply to directly to face skin.
-Add 15 to 20 drops in your massage oil.
Add few drops to moisturizer or cream for a warm soothing texture.
-Use 5 to 7 drops in the diffuser.
-Mix 15 to 20 drops of essential oil to 1 tablespoon Epsom salts. -To take steam use a drop or two