Peppermint has antibacterial, antiviral, anti-inflammatory, insecticidal, antispasmodic and carminative properties. The health benefits include its ability to treat variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and motion sickness. Also used as a flavoring agent in foods and in products such as mouthwashes and gums.
Aromatic profile : Fresh, minty and herbaceous.
Use a drop Lemon oil in water for refreshing mouth rinse.
Add a drop to your favorite smoothie recipe for a minty refreshing twist. Use a drop in warm water or green tea.
Apply 1 to 2 drops on palms & rub on the effected body part of pain (keep away from eyes).
Use 1 or 2 drops in steam for respiratory problems.
Use 2 to 4 drops directly to your temples and neck, eases tension and eliminates muscle spasms or dilute with a carrier oil to minimize any skin sensitivity.
Rub a few drops onto wrists or the nape of the neck for an energising and uplifting fragrance for summers.
Diffuse 5 to 7 drops to eliminate airborne bacteria .
Diffuse 5 to 7 drops in the morning to promote feelings of energy and vitality. Mix 15 to 20 drops to 1 tablespoon Epsom salts.
Facial steam, use a drop or two.
Fever fatigue, add 5 to 7 drops in bath water.
Room Air freshener, add 10 to 15 droops into a spray bottle.